Hypermobility

What does it feel like to truly relax? One patient reflects on chronic illness, restless sleep, constant discomfort, and what happens when both your body and mind seem to have forgotten how to switch off.

Living with POTS in the summer can feel less like “Hot Girl Summer” and more like survival mode. In this Patient Perspectives article, one writer shares the reality of heat intolerance, symptom flares, hydration struggles, and the small strategies that help make difficult days a little more manageable.

Living with neurodivergence and hypermobility can feel like a constant tension between what your mind expects and what your body can handle. In this patient perspective, we explore the reality of navigating daily life, managing flare-ups, and learning to listen to your body in a world that moves faster than you can.